Summary
Overview
Work History
Education
Skills
Timeline
Generic

Ana Sousa

Lisboa

Summary

With a proven track record at FPOCR, I excel in strategic planning and team collaboration, significantly enhancing department efficiency and stakeholder relationships. My innovative approach and problem-solving skills have led to the successful ruling in numerous national and international obstacle course races, showcasing my ability to deliver under pressure while fostering community relations.

Overview

3
3
years of professional experience

Work History

National Obstacle Course Races - Technical Officer

FPOCR
03.2024 - 12.2024
  • Organized meetings, schedules and tasks for all team members.
  • Enhanced communication between team members by organizing regular meetings and fostering open dialogue.
  • Established effective relationships with key stakeholders (athletes, race directors and FPOCR) both internally and externally for increased collaboration opportunities.
  • Improved department efficiency by streamlining and implementing policies and processes.
  • Delivered high-quality training programs, enhancing employee skill sets and contributing to professional development efforts.
  • Ensured compliance with OCR national rule book regular policy reviews and updates.

List of races presence during 2024 season:


02/03/2024 - Urban Fit Montalegre

13/04/2024 - Fireman Sabugal (Taça de Portugal)

18/05/2024 - Flavius Challenge (Taça de Portugal)

07/09/2024 to 08/09/2024 - Franqueira Adventure (Campeonato Nacional)

20/10/2024 - Urban Obstacles

10/11/2024 - Lynx Race (Taça de Portugal)

08/12/2024 - Blaze Race

OCR EC - Italy

FPOCR/FIOCR
06.2024 - 06.2024
  • I completed with joy all the tasks that were addressed to me
  • Professional and on time to every appointment
  • Team work effort that led to an excel participation
  • Closely follow the organization of the competition to better prepare for 2025 OCR EC to be held in Portugal.

National Obstacle Course Races - Technical Officer

FPOCR
03.2023 - 10.2023
  • Organized meetings, schedules and tasks for all team members.
  • Enhanced communication between team members by organizing regular meetings and fostering open dialogue.
  • Established effective relationships with key stakeholders (athletes, race directors and FPOCR) both internally and externally for increased collaboration opportunities.
  • Improved department efficiency by streamlining and implementing policies and processes.
  • Delivered high-quality training programs, enhancing employee skill sets and contributing to professional development efforts.
  • Ensured compliance with OCR national rule book regular policy reviews and updates.

List of races presence during 2023 season:

04/03/2023 - Urbanfit Montalegre - Liga OCR
01/04/2023 - Fireman Challenge Sabugal
30/04/2023 - Fanqueira - Liga OCR
13/05/2023 - Lynxrace - Liga OCR
28/05/2023 - Brave Lake - Liga OCR
11/02/2023 - DO STUDIO
02/04/2023 - Fireman Sabugal Beast
26/04/2023 - Brave Lake Endurance
07/05/2023 - Police Caramulo
03/06/2023- Urbanfit Povoa de Lanhoso
24/06/2023 - Lynxrace Lisboa
09/07/2023 - Police Leiria

OCR EC - HUNGARY

FPOCR/OCR Hungary
06.2023 - 06.2023
  • I completed with joy all the tasks that were addressed to me
  • Professional and on time to every appointment
  • Team work effort that led to an excel participation

National Obstacle Course Races - Technical Officer

FPOCR
03.2022 - 12.2022
  • Showed always a great decision taking ability and demonstrated my issue-solver skills.
  • Supervised and actioned on recruitment and training of new TOs.
  • Requested feedback and adjusted my action to it.
  • Worked everyday willing and eager to learn more.
  • Made sure my knowledge about the sport and the rules was updated.
  • Worked to represent the sport in a positive and exiting way.
  • I'm fearless and determined.

List of race presences during 2022 season:

8/13/2022 FLAVIUS CHALLENGE - Chaves - Prova de Liga Ninja 9/3/2022 LYNXRACE -
Restelo
9/4/2022 FIREMAN CHALLENGE - Sernancelhe
9/11/2022 STONE RACE - Almeirim - Prova de Liga OCR FPOCR
9/18/2022 FPOCR - Jamor - Prova de Liga Ninja FPOCR
9/24/2022 FPOCR - Jamor - BEACTIVE - IPDJ
9/25/2022 STC - Santiago do Cacém - Prova de Liga OCR FPOCR 10/1/2022 FPOCR - Jamor
- Taça de Portugal
10/9/2022 POLICE - Oeiras - Prova Ninja
10/16/2022 LYNXRACE - Mafra
10/22/2022 FIREMAN CHALLENGE - Lamego
10/30/2022 URBAN OBSTACLES - Lisboa - Prova de Liga OCR FPOCR
11/6/2022 POLICE - Portimão
11/12/2022 LYNXRACE - Polima
11/19/2022 FIREMAN CHALLENGE - Benfica Monsanto - Prova de Liga Ninja FPOCR
12/10/2022 FIREMAN CHALLENGE - Benfica Monsanto - Prova de Liga Ninja FPOCR

Education

International TO - International OCR Rules And TO Training

World Obstacle - FISO
Online
11-2022

TO Training - OCR Rules And TO Training

FPOCR
Portugal
02-2022

Skills

  • Work coordination
  • Report writing
  • Strategic planning
  • Innovation and creativity
  • Community relations
  • Emergency response
  • Public speaking
  • Rule enforcement
  • Team collaboration
  • Safety protocols
  • Organizational skills
  • Multitasking Abilities
  • Problem-solving
  • Decision-making

Timeline

OCR EC - Italy

FPOCR/FIOCR
06.2024 - 06.2024

National Obstacle Course Races - Technical Officer

FPOCR
03.2024 - 12.2024

OCR EC - HUNGARY

FPOCR/OCR Hungary
06.2023 - 06.2023

National Obstacle Course Races - Technical Officer

FPOCR
03.2023 - 10.2023

National Obstacle Course Races - Technical Officer

FPOCR
03.2022 - 12.2022

International TO - International OCR Rules And TO Training

World Obstacle - FISO

TO Training - OCR Rules And TO Training

FPOCR
Ana Sousa