Diogo Marques
Summary
Team-oriented Athletic Trainer with experience in building and managing individual and group training programs at a professional level.
Experienced in optimizing athletic performance with a special focus on conditioning improvement and energy systems development for Team Sports
Passionate about the process of build strong, fast, endure and robust athletes and it's transfer for sport expression.
Overview
5
5
years of professional experience
Work History
Athletic Coach
A20s Box CrossFit
01.2022 - Current
- Manage individual and large group training sessions.
- Develop youth and adults recreational athletes.
- Help athletes set, pursue and attain health and performance goals.
- Conduct health and performance assessments to define baselines for improvements.
- Developed and implemented comprehensive training program based on assessments results.
Head Athletic Trainer
Sporting Clube De Espinho: Volleyball
08.2022 - 04.2023
- Developed and implemented programs focused on improving power, speed, and endurance.
- Established clear benchmarks for performance and monitored individual and team progress.
- Applied load and athlete monitoring systems to control and manage recovery.
- Reviewed and improved nutritional habits of team members.
Head Athletic Performance Center
Fitbox Espinho
08.2018 - 12.2021
- 1-on-1 coaching.
- Analyze and evaluate individual performance metrics to identify areas of improvement.
- Develop and implement comprehensive training program for strength and conditioning improvements.
Education
Certified High Performance Coach, Level One
Athletic Lab Coaching Academy
2023
Specialist Physical Exercise Technician
Promofitness
Portugal2022
Skills
- Strength and Conditioning development for athletes
- Physiological and Field-Based assessments and intervention
- Workload Monitoring and Management
- Large group training session management
Timeline
Head Athletic Trainer
Sporting Clube De Espinho: Volleyball
08.2022 - 04.2023
Athletic Coach
A20s Box CrossFit
01.2022 - Current
Head Athletic Performance Center
Fitbox Espinho
08.2018 - 12.2021
Certified High Performance Coach, Level One
Athletic Lab Coaching Academy
Specialist Physical Exercise Technician
Promofitness
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