Monika Tamang
Lisbon
Summary
Experienced and multi skilled kitchen assistant with over 2 years experience all around food preparation. Very capable food preparation with good track record of dealing with kitchen related issues. Adept in kitchen preparation, thoroughly cleaning various kitchen work areas and assisting and plating meals. Passionate about food and keen to continually broaden knowledge of food, cutting edge cuisine and overall presentation.
Offering strong foundation in teamwork and keen interest in culinary operations, eager to learn and develop in fast-paced kitchen environment. Delivers understanding of food safety and sanitation, combined with basic cooking and cleaning skills. Ready to use and develop organizational and multitasking abilities in kitchen helper role.
Overview
2
2
years of professional experience
Work History
Kitchen Helper
Local Your Healthy Kitchen
07.2022 - Current
- Prepare a variety of food items for cooking.
- Retrieve food items from the fridge or freezer.
- Wash, peel, and/or cut food items, including fruits, vegetables, or certain types of meats and fishes.
- Portion or wrap food items or dishes.
- Store food in containers and in the fridge or freezer.
- Weigh or measure ingredients (e.g., flour, salt, sugar, oil).
- Re-fill kitchen condiment bottles and shakers.
- Stack and store food supplies, equipment, or other utensils in the kitchen.
- Wipe down kitchen surfaces using proper sanitizers.
- Clean any used kitchenware (e.g., knives) or dishes.
- Mop or sweep the kitchen floor, and collecting dirt and debris in a dustpan.
- Empty out the dustpan in the garbage or squeeze out the mop into a bucket.
- Take out trash bags from kitchen.
Education
High School Diploma -
South Western State Secondary School
Nepal01-2018
Skills
- Dishwashing
- Food handling
- Cleaning
- Chef support
- Knife skills
- Kitchen organization
- Kitchen equipment operation
Languages
Nepali
Native language
English
Upper intermediate
B2
Hindi
Upper intermediate
B2
Portuguese
Elementary
A2
Timeline
Kitchen Helper
Local Your Healthy Kitchen
07.2022 - Current
High School Diploma -
South Western State Secondary School
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